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Spaghetti Squash
Cook Time
45
minutes
mins
5
minutes
mins
Total Time
50
minutes
mins
Course:
Side Dish
Servings:
-4
people
Ingredients
1
Spaghetti Squash
3
tbsp
olive oi
1
tsp
salt
1
tsp
pepper
3
garlic cloves, minced
Instructions
Preheat oven 375 degrees
Put spaghetti squash (whole) in a casserole dish and put in heated oven
Cook for 45 minutes or until a fork goes through the skin easily
Let cool for about 15 minutes (when you can handle it)
Cut open the squash from base to tip
Scoop out all the seeds and soft tissue from the middle and discard
With a fork, scrape out the "spaghetti" squash and throw out shell
In a frying pan heat oil over medium heat, add minced garlic and heat for 2 minutes
Add Spaghetti squash to the oil and garlic, add salt & pepper to taste and toss together until heated through
Notes
Enjoy this as a side dish or a healthy main meal.