• Going with the flow
    For Your Health

    Go with the FLOW

    I just love saying that. I’m going with the flow.  It’s my new mantra! I needed it this past year of 2020.  So much out of our control, what else could we do?  Yet, many of us did just the opposite.  We were bombarded with the media feeding us the horror of the Pandemic, only to be left with fear, frustration and sadness.  I decided early on to just stop watching.  As a person who believes all things are energy (it’s true!) I knew that the fear that was perpetrating the earth was only making the virus stronger and us weaker.  Fear lowers energetic vibrations which lowers our immune system. …