Alternative Foods

This is a list of some of my favorite healthy alternative food items that I use for baking and cooking. You don’t have to miss out on delicious and wholesome meals and treats just because you are dairy, gluten and egg free!  Try to buy these in large sizes to save money as I know they are costly.  

 

  • Anthony’s Premium Cassava Flour(excellent for baking)-Amazon
  • Anthony’s Premium Tigernut Flour(use for baking)-Amazon
  • Anthony’s Premium Arrowroot Flour (use for thickening)-Amazon
  • Bob’s Red Mill Gluten Free Baking Flour
  • Bob’s Red Mill Rolled Oats (GF)
  • Bob’s Red Mill Almond Flour
  • Enjoy Life Chocolate Chips
  • Great Lakes Gelatin (Unflavored) good egg replacement- Amazon
  • Miyoko’s Cultured Vegan Butter- Find at Trader Joes or Whole Foods
  • Trader Joe’s Aluminum Free Baking Soda
  • Trader Joe’s Baking powder
  • Trader Joe’s Organic Coconut Milk
  • Trader Joe’s Coconut Aminos seasoning sauce
  • Trader Joe’s Organic Broths (beef and chicken)
  • Trader Joe’s Coconut Whip cream (in dairy section- as a special treat!)
  • Wild Blueberries- Wyman’s or Trader Joe’s
Our beef and many of our chicken supply is full of antibiotics and growth hormones, like steroids, that I don’t want to consume.  So, I made the choice to only eat grass fed beef.  
The company I use and just love  is called BUTCHER BOX.  It is an online service that you can buy beef and chicken at a reasonable rate and it is delivered free to your home.  Their products are always fresh and delicious.  If you would like to check out there site, click here