Grilled Chicken

 

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Grilled Chicken

A healthy and easy weekday meal
Prep Time1 hour
Cook Time20 minutes
Course: Main Course
Servings: 4 people

Ingredients

  • 8 pieces Chicken cutlet, sliced thin
  • 1/2 cup Olive Oil
  • 1/2 cup Coconut Aminos
  • 2 cloves Garlic minced
  • 2 tbsp Honey
  • 1 tbsp grated ginger

Instructions

  • For the marinate: Mix the oil, aminos, garlic, honey and ginger in a bowl
  • Put the chicken in a large plastic bag and add the marinade
  • Marinade for 1 hour, or up to overnight if you can
  • Remove the Chicken from the marinade and grill until no longer pink inside, about 5 minutes on each side
    In the winter I brown my chicken quickly in a pan and then finish cooking in the oven on a baking dish at 350 degrees for 10-15 minutes

Notes

Add some nice cauliflower rice and broccoli for a healthy dinner.  This marinade can be used on steak and fish.